habits
-
Or, what comes after affirmations… We love to talk, right? we love to talk about ourselves and our ideas, our childhoods and all the horrors (imagined or real) of that, we love to talk about all the things we want to do in our lifetime. We. Love. To. Talk. Talk, talk, talk… But, I’m…
-
Are you afraid of how great the thing you want to do would be if you actually did it? Does just thinking about it scare you? Aren’t we hilarious–oooh, I’d like to do that, I think I might even be great at that…or, you know, maybe okay at it…I mean, I wouldn’t even know how…
-
Do you use the Amy Method of setting and achieving goals? Not sure? Let’s test it: Decide setting goals is the way to go, because, A goal without a plan is just a dream, is a wicked cool quote even though it doesn’t quite fit…but you figure the first step is a realio-trulio goal. Decide…
-

Have you ever noticed how, when you stop doing something good, like: writing, drawing, dancing, exercising, meditating, delivering a baby,* even if you start to want to do it again, your “this is so good for my soul” muscle says, “um… sorry, no.” *Of course I have to tell you the story of the interruption…