self-care
-
In the book “Will Grayson, Will Grayson” by John Green and David Levithan, one of the Wills asks Jane (whom he likes) to agree to be completely honest with each other and not worry about feelings for 10 minutes and then to go back to “normal.” I want you to do the same thing–I’m doing…
-
We’ve all had a typical work flow at one time or another in our jobs and careers, right? Well, why don’t we have a life flow? I mean, we do flow…r i g h t along with whatever current decides to carry us–we go with the flow. Or in some cases we do not flow,…
-
In order to have a worthwhile life I’m pretty sure you might have to have a belief in your own worth first. And just how does one go about that? Especially if you are like me, and you spent years saying, OUT LOUD, every Sunday, “Lord, I am not worthy to receive you, but only…
-

I’m pretty sure when people think of “happy” people they don’t necessarily see them as courageous or strong, and yet, more than likely, they are happy because they understand how not to be crushed under the weight of fear and adversity. I remember being in a management class and we were talking about adversity and how to…
-
Do you use the Amy Method of setting and achieving goals? Not sure? Let’s test it: Decide setting goals is the way to go, because, A goal without a plan is just a dream, is a wicked cool quote even though it doesn’t quite fit…but you figure the first step is a realio-trulio goal. Decide…
-
Back in April I wrote a post Hopelessly Devoted to You, in it I wrote about being devoted to yourself–I’d like to continue the conversation, because it’s important, and because I like to repeat myself :). Question, how often do you say to your best friend, What an idiot! Why won’t you learn? Could you be…
-
Who are you hopelessly devoted to? Child Lover Partner Parent Sibling Friend… What about yourself? Did that make you feel a little squeemy? (It’s a word.) A whole lot selfish, or maybe you think I’m selfish for even asking the question. Well let me tell you why I ask this; I was feeling lost in my…